From couch patato to parkrunner!
"I used to be extremely overweight, on blood pressure medication, tired and hiding from life. I lived on emotional eating and had no motivation to exercise. Now, I've lost 24 kg and I feel like a new person. High energy, confident,active and happy. I signed up at the gym and do parkruns every weekend.I never thought this would be my lifestyle at 87 kg, but now, at an active and confident weight, I have the energy to live and love this beautiful life!"